Cum sa fii fericit – Sonja Lyubomirsky

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Sonja Lyubomirsky difera de cei mai multi autori de lucrari motivationale din cel putin trei puncte de vedere. in primul rand, este ea insasi un invatacel care a facut munca de cercetare pe acest subiect. In al doilea rand, scrie incantator. in al treilea rand, ofera sugestii practice pentru imbunatatirea vietii, care sunt foarte usor de urmat. Laolalta, aceste trei elemente fac din lucrarea de fata o carte pe care toata lumea ar trebui sa o aiba in biblioteca. – Mihaly Csikzentmihalyi, profesor de psihologie si management la Universitatea Clermont, autorul lucrarii Flow 
Toata lumea are o parere referitoare la fericire si, din nefericire, multe dintre aceste persoane scriu carti. in sfarsit avem o carte de autoeducare scrisa de un reputat om de stiinta, ale carui sfaturi se bazeaza pe cele mai bune informatii de natura practica. Sarlatanii, asa-zisii intelepti si acei guru New Age ar trebui sa fie ingrijorati, iar noi, ceilalti, ar trebui sa fim recunoscatori. Lucrarea de fata este inteligenta, amuzanta si interesanta si, spre deosebire de celelalte carti asemanatoare, se intampla sa fie si adevarata. – Daniel Gilbert, profesor de psihologie la Universitatea Harvard si autorul lucrarii Stumbling on Hapiness 
Lucra rea de fata apeleaza la cercetari de ultima ora pentru a oferi o serie de recomandari practice prin care viata ta poate deveni mult mai satisfacatoare. Poate fi nevoie de ceva timp ca sa fii mai fericit, dar cartea Sonjei este o placere lipsita de eforturi. – Barry Schwartz, profesor de teorie sociala si actiune sociala, autorul lucrarii The Paradox of Choice

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Description

Editie: Necartonata

Editura: Amsta Publishing

Autor: Sonja Lyubomirsky

Nr de pagini: 408

Format: 205 x 135

An aparitie: 2010

 

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Weight 400 g
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