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Frica de a-ti fi frica – Andre Marchand, Amelia Seidah, Andre Letarte
-7%
Frica de a-ti fi frica – Andre Marchand, Amelia Seidah, Andre Letarte
Original price was: £10.65.£9.89Current price is: £9.89.
Frica de a-ti fi frica.
Un ghid pentru tratamentul atacurilor de panica si agorafobiei
Traim in vremuri alimentate de numeroase griji si temeri cand avem adeseori senzatia ca toate provocarile vietii ne vor sufoca.
Tot mai multi oamenii sufera de tulburare de panica si agorafobie, temandu-se ca vor fi coplesiti de emotie si senzatii de frica si chiar fiind ingroziti ca vor muri sau vor suferi consecinte grave.
Apoi, isi pierd o parte din autonomie evitand situatiile si locurile pe care le asociaza cu pericolul perceput.
Ingrijorati, ei se intreaba unde
sa gaseasca sprijinul de care au nevoie pentru a se salva.
Cartea Frica de a-ti fi frica descrie ce simt acesti oameni si explica limpede de ce ceea ce traiesc nu este de fapt periculos.
Autorii cartii, psihologi cu experienta, ofera informatii detaliate si metode terapeutice dovedite, bazate pe practica lor si pe cele mai recente studii din domeniu. Accesibil tuturor, acest ghid practic de auto-tratament iti permite sa depasesti eficient anxietatea si orice tip de teama. Cartea este si un instrument de referinta pentru profesionistii din domeniul sanatatii mintii.
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Editie: Necartonata
Editura: For you
Autor: Andre Marchand, Andre Letarte, Amelia Seidah
Format: 200 x130
Nr de pagini: 271
An aparitie: 2020
| Weight | 271 g |
|---|
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| Shipping By | Weight | Cost |
| Royal Mail | Up to 500 grams | • Royal Mail 1st class signed for – £3.79 • Royal Mail 2nd class signed for £3.39 • Royal Mail 1st class not signed for - £2.39 • Royal Mail 2nd class not signed for - £2.30 |
| Royal Mail | Upto 2KGs | • Royal Mail 1st Class signed for – £6.47 • Royal Mail 2nd Class signed for – £4 • Royal Mail 2nd Class not signed for – £3 • Royal Mail 1st class not signed for – £5.74 |
| Royal Mail | More than 2 kg | £6.5 Flat Rate |
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