Procesul revolutionar de eliberare a traumei, stresului si tensiunii din corp – David Berceli
Procesul revolutionar de eliberare a traumei, stresului si tensiunii din corp – David Berceli
£12.50
Procesul revolutionar de eliberare a traumei, stresului si tensiunii din corp. Exercitii somatice de autoingrijire prin metoda TRE
Viata este stresanta, provoaca anxietate si adesea este traumatizanta. Rezultatul este ca pe multi dintre noi ne doare si adesea nu suntem constienti de cat de adanca ne este durerea. Aceste experiente nu sunt pur si simplu incheiate odata ce au trecut. Fiecare isi lasa amprenta, gravata adanc atat in ??psihic, cat si in corp. Acest lucru afecteaza cat de bine vom functiona de la acel punct incolo.
Procesul revolutionar de eliberare a traumei arata ce influenta are stresul, anxietatea si traumele asupra bunastarii noastre mentale si a sanatatii noastre fizice. In ciuda suferintelor pe care le traim in viata, dr. Berceli sustine ca chiar si cele mai daunatoare evenimente pot deveni o cale catre o viata mai implinita si mai plina de sens. Magia acestei metode este ca poate fi utilizata de oricine, in orice loc de pe planeta. Procesul poate restabili echilibrul unei persoane, ii poate stabiliza viata si o poate transforma intr-un loc sanatos din punct de vedere emotional.
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Editie: Necartonata
Editura: Herald
Autor: David Berceli
Nr de pagini: 224
Format: 200 x 130
An aparitie: 2024
| Weight | 410 g |
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