Persoanele hipersensibile – Elaine N. Aron


Persoanele hipersensibile. Cum sa te adaptezi cand lumea te copleseste

Contine teste de autoevaluare

Te simti usor coplesit de stimuli? Esti repede afectat de schimbarile de dispozitie ale altor oameni?
Te sperii usor?
In timpul perioadelor dificile simti nevoia sa te retragi intr-un loc linistit, izolat?
In caz afirmativ, esti o persoana hipersensibila, la fel ca un procent de 15-20% dintre oameni.
Sensibilitatea este o trasatura fireasca, nu e nimic anormal in asta. Dar e posibil sa nu-ti dai seama de acest lucru, pentru ca socie tatea apreciaza mai curand personalitatile sociabile si considera timiditatea si sensibilitatea ca pe ceva ce trebuie depasit.
Aceasta carte te va ajuta sa iti intelegi mai bine aceasta trasatura de caracter si impactul sau asupra vietii tale, a carierei, a relatiilor si a vietii tale interioare. De asemenea, sunt prezentate strategii, studii de caz, teste si exercitii care te vor ajuta in diverse situatii cotidiene, cum ar fi disconfortul social, relatiile de dragoste, provocarile de la locul de munca si multe altele.
O carte esentiala daca esti o persoana hipersensibila sau daca ai o relatie cu o astfel de persoana.

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Editie: Necartonata

Editura: Litera

Autor: Elaine N. Aron

Nr de pagini: 432

Format:  200 x 130

Anul aparitiei:  2020


Weight 501 g


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