Incepe-ti cu bine ziua – Karim Reggad

Current price is: £7.00. Original price was: £8.65.

Incepe-ti cu bine ziua. Momentul decisiv pentru echilibrarea bioritmurilor

Cum si de ce  te trezesti dimineata? – Agresat de alarma desteptatorului?

Te gandesti deja la ce te asteapta in ziua aceea?  – Sau iti aloci cateva momente doar pentru tine.

Minunata clipa a trezirii, la granita privilegiata dintre somn si veghe, e considerata de multi oameni drept un moment neplacut, peste care vor sa treaca mai repede. Insa aceste cateva minute sunt decisive pentru cum va decurge intreaga zi! Ele seteaza calitatea si ritmul in care vei functiona in orele ce urmeaza.

Cartea de fata te invata cum sa te deschizi in fiecare zi catre o constientizare imbogatita si reinnoita a sinelui tau profund. Cu exercitii usoare si distractive, abordarea pe care ti-o propune Karim Reggad iti echilibreaza procesele psihice si fizice, iti trezeste inteligenta corpului si te ajuta sa-ti descoperi noi resurse senzoriale, emotionale si mentale.

Aloca-ti cateva minute in fiecare dimineata doar pentru tine si iti vei spoi starea de bine, sanatatea, intuitia si armonia interioara!

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Current price is: £7.00. Original price was: £8.65.

3 in stock

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Editie: Necartonata

Editura: For you

Autor: Karim Reggad

Format: 200 x130

Nr de pagini: 161

An aparitie: 2020

 

Weight 142 g

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