- Empty cart.
- Continue Shopping
Ghid de fasting pentru femei – Mindy Pelz
Ghid de fasting pentru femei – Mindy Pelz
£13.00
Descopera Primul manual complet de fasting dedicat exclusiv femeilor, creat special pentru a le ajuta sa foloseasca fastingul in mod eficient si in deplina siguranta, respectand fluctuatiile hormonale si nevoile specifice corpului lor.
Esti sacra. Nu doar in cea mai stralucitoare lumina a ta, ci si in intunericul tau. Cea mai mare putere a ta consta in capacitatea de a te lasa purtata de propriul ritm si a inceta sa mai lupti impotriva naturii, a naturii tale. Nu intelegi de ce dietele nu au niciun rezultat sau nu functioneaza pe termen lung? Ei bine, in aceasta carte, Dr. Mindy Pelz iti arata ca iti poti recastiga controlul asupra sanatatii si greutatii tale invatand sa te hranesti in acord cu ritmurile naturale ale corpului tau. Astfel, spre deosebire de alte carti cu recomandari generale despre fasting, Dr. Pelz impartaseste strategii clare, cu eficienta dovedita, concepute special pentru nevoile specifice femeilor. Ea defineste pas cu pas protocoale care tin cont de fluctuatiile hormonale, dar si de obiectivele noastre. In plus, cartea iti dezvaluie si trucurile care te vor ajuta sa rezisti mai bine in perioadele de fasting, precum si care sunt alimentele potrivite pentru a intrerupe postul daca iti doresti o sanatate metabolica mai buna.
Dr. Mindy Pelz te va invata:
• Strategii clare, cu eficienta dovedita, concepute special pentru nevoile specifice femeilor.
• Cum sa apelezi la fasting in siguranta pentru o perioada mai lunga daca alegi sa faci acest lucru (15-72 ore)
• Cum sa-ti sincronizezi fastingul in functie de fluctuatiile hormonale
• Care sunt cele mai bune alimente pentru a intrerupe fastingul daca iti doresti o sanatate metabolica mai buna
• Cum sa rezisti mai bine in perioadele de fasting
Cartea include si:
• Resetarea prin Post Alimentar de 30 de Zile – un ghid complet care explica cum sa introduci postul alimentar in viata ta.
• Peste 50 de retete create special pentru a sprijini cel mai bine hormonii femeilor.
1 in stock
Add to cart
Buy Now
Editie: Necartonata
Editura: Bookzone
Autor: Mindy Pelz
Nr de pagini: 400
Format: 200 x 130
An aparitie: 2024
| Weight | 320 g |
|---|
Shipping Details
- We accept payments by PayPal and all major credit and debit cards.
- We can only cancel an order if it hasn’t yet been shipped. Usually, the orders are processed within a matter of hours, so this limits our ability to cancel out order before this time. If the current order is places by mistake, please let us know as soon as possible and we will try and resolve the issue.
- We are happy to refund only if a product if it is defective, within 14 days of purchase or upon the return of your product, or offer a partial refund. The return postage is going to be paid by the customer.
- Please note, if you are requesting a refund based on an issue with the condition, we kindly ask to you provide a photo of in order for us to best advise a suitable resolution.
| Shipping By | Weight | Cost |
| Royal Mail | Up to 500 grams | • Royal Mail 1st class signed for – £3.79 • Royal Mail 2nd class signed for £3.39 • Royal Mail 1st class not signed for - £2.39 • Royal Mail 2nd class not signed for - £2.30 |
| Royal Mail | Upto 2KGs | • Royal Mail 1st Class signed for – £6.47 • Royal Mail 2nd Class signed for – £4 • Royal Mail 2nd Class not signed for – £3 • Royal Mail 1st class not signed for – £5.74 |
| Royal Mail | More than 2 kg | £6.5 Flat Rate |
| Royal Mail | - | FREE Delivery for Orders over £40 |
Reviews
There are no reviews yet.