Fii curajoasa! Mituri ale feminitatii si puterea de a le reinventa – Chloe Brotheridge

£13.75

Valorifica-ti puterea interioara, increderea si stabilitatea cu ghidul esential al renumitului hipnoterapeut, gazda a podcast-ului Calmer You si autoare a bestsellerului The Anxiety Solution. Este timpul pentru cea mai fericita, increzatoare si linistita versiune a ta…
Increderea nu este ceva ce avem sau nu, ci ceva ce poate fi construit, iar acest ghid simplu ne arata in ce fel. Renumitul hipnoterapeut clinic si expert in anxietate, Chloe Brotheridge, a ajutat sute de clienti cu anxietate si incredere de sine scazuta, iar in aceasta carte, autoarea ne prezinta propria ei experienta si cercetare stiintifica, precum si experientele altor femei pentru a ne arata cum sa:
• ne simtim mai increzatoare; 
• petrecem mai putin timp ingrijorandu-ne si fara a face pe placul altcuiva;
• ne construim stima de sine;
• ne atingem potentialul;
• ne stabilim limite intr-un mod asertiv, astfel incat sa fim cele mai fericite si sanatoase.
 
Fii curajoasa. Mituri ale feminitatii si puterea de a le reinventa dezvaluie modul in care fiecare dintre noi poate urma calea sa spre incredere deplina.

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£13.75

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Editie: Necartonata

Editura: Creator

Autor: Chloe Brotheridge

Nr de pagini: 360

Format :  225 x 140

An aparitie: 2020

Weight 509 g

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