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Asculta , mananca si inceteaza sa te controlezi – Lise Bourbeau
Asculta , mananca si inceteaza sa te controlezi – Lise Bourbeau
£8.75
Asculta, mananca si inceteaza sa te controlezi! Editia a 2-a, revizuita
Stiati ca alimentatia este unul dintre subiectele cele mai mediatizate in ultimii ani? Aceasta adevarata industrie a produs nenumarate lucrari avand ca tema alimentatia, propunand retete sau diete miraculoase.
Lucrarea de fata nu are nimic in comun cu toate aceste carti, deoarece va propune:
• sa descoperiti faptul ca exista sase motive, in afara foamei, care va determina sa va alimentati,
• sa realizati in ce fel si cat de mult va controlati alimentatia si ca acest control va poate fi nociv,
• sa invatati sa recunoasteti usor si repede ranile emotionale care va impiedica sa va hraniti sanatos,
• sa invatati sa va iubiti si sa va acceptati corpul fizic si, mai ales, sa va acceptati asa cum sunteti in orice moment.
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Editie: Necartonata
Editura: Ascendent
Autor: Lise Bourbeau
Nr de pagini: 176
An aparitie : 2018
Format: 200 x 130
| Weight | 185 g |
|---|
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| Shipping By | Weight | Cost |
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