Un minut la psiholog – Clifford N. Lazarus,Arnold A. Lazarus


Este posibil sa ramai „sanatos la cap, intr-o lume nebuna“?

Autorii acestei carti cred ca da, si ne ofera 101 cai pentru a face fata acestei adevarate provocari a secolului nostru.

Care sunt elementele vitale ale unei casnicii de succes; cum sa-ti gestionezi mai bine furia, depresia, stresul si anxietatea; cum este influentata starea noastra de bine de reactia la evenimentele de zi cu zi — la astfel de intrebari autorii raspund in „pastile“ de cate un minut, scrise initial pentru ascultatorii emisiunii de radio pe care cei doi o realizau impreuna. Pe langa alte teme abordate cu realism si umor, cum ar fi pericolele gandirii pozitive, pierderea in greutate, comunicarea cu sefii si colegii, autorii ofera sugestii referitoare la alegerea unei psihoterapii, insotite de descrierea celor mai bune (si mai rele) tipuri de terapeuti.

Arnold A. Lazarus s-a nascut in Johannesburg, Africa de Sud, unde a studiat si a castigat experienta clinica in lucrul cu pacientii cu fobii. S-a mutat in Statele Unite in 1967, unde a dezvoltat ceea ce avea sa fie contributia sa majora la domeniul psihoterapiei, terapia multimodala, o forma de terapie cognitiv-comportamentala bazata pe teoria invatarii sociale si cognitive si pe rezolvarea practica de probleme.

1 in stock


1 in stock

Add to cart
Buy Now

Editie: Necartonata

Editura: Trei

Autor: Arnold A. Lazarus

Nr de pagini: 232

Format: 210 x 130

Weight 235 g


There are no reviews yet.

Be the first to review “Un minut la psiholog – Clifford N. Lazarus,Arnold A. Lazarus”

Your email address will not be published. Required fields are marked *

Shipping Details

  • We accept payments by PayPal and all major credit and debit cards.
  • We can only cancel an order if it hasn’t yet been shipped. Usually, the orders are processed within a matter of hours, so this limits our ability to cancel out order before this time. If the current order is places by mistake, please let us know as soon as possible and we will try and resolve the issue.
  • We are happy to refund only if a product if it is defective, within 14 days of purchase or upon the return of your product, or offer a partial refund. The return postage is going to be paid by the customer.
  • Please note, if you are requesting a refund based on an issue with the condition, we kindly ask to you provide a photo of in order for us to best advise a suitable resolution.
Shipping By Weight Cost
Royal Mail Up to 500 grams • Royal Mail 1st class signed for – £3.79 • Royal Mail 2nd class signed for £3.39 • Royal Mail 1st class not signed for - £2.39 • Royal Mail 2nd class not signed for - £2.30
Royal Mail Upto 2KGs • Royal Mail 1st Class signed for – £6.47 • Royal Mail 2nd Class signed for – £4 • Royal Mail 2nd Class not signed for – £3 • Royal Mail 1st class not signed for – £5.74
Royal Mail More than 2 kg £6.5 Flat Rate
Royal Mail - FREE Delivery for Orders over £40
Need Help?