Totul despre anxietate – Carrie Lewis, Sophia Touliatou

£11.85

Nu doar adultii sufera de anxietate. Descopera in paginile acestei carti frumos ilustrate principalele manifestari ale anxietatii, prezentate pentru copii. Hai sa intelegem fobiile, atacurile de panica si stresul si… cine stie?! Poate chiar facem pace cu Bau-Bau.

Anxietatea. Este o emotie care se iveste aproape in fiecare zi, manifestarile ei mergand de la grijile obisnuite pana la o frica puternica, atunci cand avem de-a face cu un lucru inspaimantator, si ajungand la tulburarile de anxietate cu care se confrunta multi dintre copii. Dar de ce apare anxietatea? Si ce putem face atunci cand se intampla?

Totul despre anxietate abordeaza aceste intrebari din toate unghiurile posibile. Cititorii cu varste cuprinse intre 8 si 14 ani vor afla din paginile ei ce se intampla in creierul si in sistemul lor nervos central atunci cand se simt anxiosi.

De asemenea, vor descoperi cauzele anxietatii din perspectiva evolutionista, precum si ca aparitia ei nu este intotdeauna un lucru rau. Dar, cel mai important, copiii vor descoperi strategii noi pentru a-si gestiona anxietatea, astfel incat sa invete ca se poate trai cu ea.

O resursa accesibila pentru toti cei interesati de sanatatea mintala. – Publishers Weekly

O carte frumos ilustrata, din care copiii vor afla cum sa isi exprime in cuvinte gandurile si emotiile si vor intelege unele dintre motivele pentru care simt ceea ce simt. – Ben Sedley, psiholog clinician

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Editie: Coperta cartonata

Editura: Curtea veche

Nr de pagini: 88

Format : 230 x 180

An aparitie: 2022

Weight 289 g

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