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Inchide ochii, elibereaza-te – Grace Smith
Inchide ochii, elibereaza-te – Grace Smith
£9.00
Inchide ochii, elibereaza-te. Foloseste autohipnoza pentru a fi mai relaxat si pentru a renunta la obiceiurile nesanatoase
Hipnoza – iata o tema care pare a fi scoasa din palarie, ca un vechi truc al spectacolelor de varieteu, unde te astepti ca oamenii sa faca tot felul de lucruri bizare. Dar hipnoza este mult mai mult decat atat – este o tehnica de vindecare, de ameliorare a performantelor si de crestere a propriului potential, intr-o stare modificata a constiintei, aceea a undelor teta, in care mintea umana este receptiva la sugestii. Printr-o serie de instructiuni specifice, ea se adreseaza direct mintii tale inconstiente, accesand resursele tale inepuizabile de creativitate si vindecatoare. Si, ceea ce este foarte important, poti invata sa o aplici singur, in linistea casei tale, parcurgand pasii de introducere in autohipnoza pe care ii vei gasi explicati in detaliu in aceasta carte. Pornind de la exemple reale, Grace Smith te invata cum sa iti cresti increderea in tine, cum sa iti invingi anxietatea, cum sa te lasi de fumat sau de mancat in exces, cum sa renunti la amanare, pentru a cita doar cateva domenii in care autohipnoza si-a dovedit eficacitatea.
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Editie: Necartonata
Editura:Trei
Autor: Grace Smith
Nr de pagini: 256
Format: 200 x 130
An aparitie: 2019
| Weight | 289 g |
|---|
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| Shipping By | Weight | Cost |
| Royal Mail | Up to 500 grams | • Royal Mail 1st class signed for – £3.79 • Royal Mail 2nd class signed for £3.39 • Royal Mail 1st class not signed for - £2.39 • Royal Mail 2nd class not signed for - £2.30 |
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