In gradina mintii – Sue Stuart-Smith

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Cum ar putea gradinaritul sa ne elibereze de stres si sa ne ajute sa ne ingrijim de sanatatea noastra mintala? Ce se afla in spatele puterii revigorante a lumii naturale? Combinand in mod stralucit neurostiinta contemporana, psihanaliza si arta povestirii, In gradina mintii, o carte tradusa deja in 15 limbi, investigheaza magia pe care multi gradinari o cunosc de mult timp – lucrul cu natura ne poate transforma in mod radical sanatatea, starea de bine si increderea de sine. Pasiunea autoarei pentru horticultura s-a dezvoltat pe parcursul formarii ei in psihanaliza. Pentru a ne convinge de faptul ca ingrijirea unei gradini ne ajuta sa ne cunoastem mai bine, Sue Stuart-Smith apeleaza la exemple edificatoare, cum ar fi intoarcerea bunicului sau din Primul Razboi Mondial, obsesia lui Freud pentru flori, studii de caz ale pacientilor ei si programele de gradinarit organizate in inchisoarea Rikers Island din New York.
Esentiala si pragmatica, In gradina mintii este o carte pentru cei ce indragesc gradinaritul si lectura perfecta pentru cei care isi doresc o viata psihica mai sanatoasa.
 

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Editie: Necartonata

Editura: Lifestyle

Autor: Sue Stuart – Smith

Nr de pagini: 384

Format: 200 x 130

Anul aparitiei: 2022

 

Weight 321 g

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