Weight | 320 g |
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F*ck! De ce nu ma schimb? – Gabija Toleikyte
£10.50
Renunta pentru totdeauna la obiceiurile proaste si transforma-ti viata cu ajutorul acestei carti revolutionare. Cei mai multi vrem sa schimbam ceva la noi – raspunsul la stres, greutatea, relatiile sau performanta la locul de munca. Schimbarea e dificila si solicitanta, insa nu imposibila cum am putea crede.
Inovatoare si solid documentata, F*ck! De ce nu ma schimb? ne poarta intr-o calatorie prin fascinantul univers al creierului uman, apeland la stiinta si analiza comportamentala pentru a ne arata cum sa procedam ca schimbarile pe care le facem sa fie de lunga durata.
Din capitolele cartii, vom afla:
• De ce anume are nevoie creierul pentru a-si crea obiceiuri noi
• Care sunt cele 8 tipuri de emotii si cum le putem controla
• Puterea magica a motivatiei si cum o putem creste
• Modurile simple de a ne spori productivitatea
• Secretul prin care sa ne consolidam relatiile
Out of stock
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Shipping By | Weight | Cost |
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