Exercitii de comunicare nonviolenta – Francoise Keller


Cati dintre noi reusesc sa-si exprime o nevoie sau o emotie fara sa fie receptati ca fiind critici, egoisti sau manipulatori? De cate ori nu evitam, din frica, sa ne spunem parerea? si in cate randuri nu pornim o discutie doar pentru a ne “descarca nervii”?

Creata de psihologul american Marshall B. Rosenberg, metoda Comunicarii NonViolente (CNV) ofera un cadru accesibil si de impact pentru dezvoltarea unor relatii empatice si respectuoase atat cu sine, cat si cu cei din jur.

Bazata pe numeroase exercitii si povestiri ilustrative, cartea demonstreaza ca a comunica “nonviolent” nu inseamna sa devii pasiv sau de o politete artificiala, ci sa reusesti sa-ti transmiti cat mai autentic si mai convingator sentimentele si opiniile, tinand totodata cont de impactul vorbelor tale asupra interlocutorului. Metoda CNV poate fi aplicata cu folos atat in familie, cat si la serviciu, la scoala sau in relatiile cu prietenii.

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Editie: Necartonata

Editura: Trei

Autor: Francoise Keller

Nr de pagini: 240

Format: 200 x 130

Weight 220 g


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